Emma's Well-being
Life coaching and Mindfulness
A BIT ABOUT ME
Hi, I'm Emma Gregson. I'm a mum of three children and a little dog!
I decided to become a coach and mindfulness teacher after working on my own personal development following my divorce, and many years of depression. I have been studying life coaching with The Clique Academy for the last two years.
My passion is helping others to overcome their blockers, so they can achieve their goals in life.
![me 1.jpeg](https://static.wixstatic.com/media/d678dd_66facb20279e4fc2bdc09372ae38a7eb~mv2.jpeg/v1/crop/x_2,y_0,w_2316,h_3088/fill/w_282,h_376,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/me%201.jpeg)
My Coaching
I help ladies to fall back in love with themselves by overcome self-doubt and limiting beliefs while boosting their confidence,self-esteem and self worth.
Maybe you have lost yourself while looking after your children and now they have gone to school or flown the nest and you feel like you don't know who you are anymore. Or you have been through a mental health problems and feel ready to find yourself and fall back in love with yourself again.
![Image by Diego PH](https://static.wixstatic.com/media/nsplsh_1d1cd907a6d04ffea595093ea3e772dd~mv2.jpg/v1/crop/x_0,y_414,w_3308,h_3308/fill/w_114,h_114,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Diego%20PH.jpg)
Clarity Coaching
Are you feeling lost and stuck in a rut, not knowing what you want from life?
I can help you find clarity in what you want, with tools and techniques to achieve your goals so you can have the fulfilling life you desire.
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![Image by Brett Jordan](https://static.wixstatic.com/media/nsplsh_cfec565f7a014814b48dc48ad90b9394~mv2.jpg/v1/crop/x_648,y_0,w_3888,h_3888/fill/w_114,h_114,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Brett%20Jordan.jpg)
Confidence, self-love &
Limiting Beliefs coaching
Do you feel like there is always something holding you back?
Do you feel out of your depth, or hide away from things, because you feel like you are not good enough?
Get in touch today - start taking control and building your confidence, with my coaching tools and techniques.
![Image by Lesly Juarez](https://static.wixstatic.com/media/nsplsh_e93e4209202342908e61255dcea5fb06~mv2.jpg/v1/crop/x_992,y_0,w_3971,h_3971/fill/w_114,h_114,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Lesly%20Juarez.jpg)
Mindfulness
Mindfulness is a mental state, achieved by focusing your awareness on the present moment, while calmly (and without judgement) acknowledging your feelings, thoughts,and bodily sensations.
Get in touch if you would like to learn more about mindfulness.
At emmaswellbeing.com, accessible from emmaswellbeing.com, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by emmaswellbeing.com and how we use it.
If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact us. Our Privacy Policy was generated with the help of GDPR Privacy Policy Generator
General Data Protection Regulation (GDPR)
We are a Data Controller of your information.
Emma’s Well-being legal basis for collecting and using the personal information described in this Privacy Policy depends on the Personal Information we collect and the specific context in which we collect the information:
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Emma’s Well-being needs to perform a contract with you
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You have given Emma’s Well-being permission to do so
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Processing your personal information is in Emma’s Well-being legitimate interests
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Emma’s Well-being needs to comply with the law
Emma’s Well-being will retain your personal information only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your information to the extent necessary to comply with our legal obligations, resolve disputes, and enforce our policies.
If you are a resident of the European Economic Area (EEA), you have certain data protection rights. If you wish to be informed what Personal Information we hold about you and if you want it to be removed from our systems, please contact us.
In certain circumstances, you have the following data protection rights:
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The right to access, update or to delete the information we have on you.
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The right of rectification.
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The right to object.
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The right of restriction.
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The right to data portability
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The right to withdraw consent
Log Files
emmaswellbeing.com follows a standard procedure of using log files. These files log visitors when they visit websites. All hosting companies do this and a part of hosting services' analytics. The information collected by log files include internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and possibly the number of clicks. These are not linked to any information that is personally identifiable. The purpose of the information is for analyzing trends, administering the site, tracking users' movement on the website, and gathering demographic information.
Cookies and Web Beacons
Like any other website, emmaswellbeing.com uses "cookies". These cookies are used to store information including visitors' preferences, and the pages on the website that the visitor accessed or visited. The information is used to optimize the users' experience by customizing our web page content based on visitors' browser type and/or other information.
Privacy Policies
You may consult this list to find the Privacy Policy for each of the advertising partners of emmaswellbeing.com.
Third-party ad servers or ad networks uses technologies like cookies, JavaScript, or Web Beacons that are used in their respective advertisements and links that appear on emmaswellbeing.com, which are sent directly to users' browser. They automatically receive your IP address when this occurs. These technologies are used to measure the effectiveness of their advertising campaigns and/or to personalize the advertising content that you see on websites that you visit.
Note that emmaswellbeing.com has no access to or control over these cookies that are used by third-party advertisers.
Third Party Privacy Policies
emmaswellbeing.com's Privacy Policy does not apply to other advertisers or websites. Thus, we are advising you to consult the respective Privacy Policies of these third-party ad servers for more detailed information. It may include their practices and instructions about how to opt-out of certain options.
You can choose to disable cookies through your individual browser options. To know more detailed information about cookie management with specific web browsers, it can be found at the browsers' respective websites.
Children's Information
Another part of our priority is adding protection for children while using the internet. We encourage parents and guardians to observe, participate in, and/or monitor and guide their online activity.
emmaswellbeing.com does not knowingly collect any Personal Identifiable Information from children under the age of 13. If you think that your child provided this kind of information on our website, we strongly encourage you to contact us immediately and we will do our best efforts to promptly remove such information from our records.
Online Privacy Policy Only
Our Privacy Policy applies only to our online activities and is valid for visitors to our website with regards to the information that they shared and/or collect in emmaswellbeing.com. This policy is not applicable to any information collected offline or via channels other than this website.
Consent
By using our website, you hereby consent to our Privacy Policy and agree to its terms
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