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What Is Coaching?

Life Coaching is the process of helping people identify and achieve 

personal goals through developing skills and learning a new mindset

that leads to self-empowerment.

The emphases in coaching relationships are ACTION, ACCOUNTABILITY


The point of coaching is to help clients generate their own solutions, with the coach supplying supportive discovery-based approaches and framework.

Coaching is NOT therapy, counseling or training.

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“It’s not what you look at what matters, it’s what you see”

Henry David Thoreau

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